The exercise that changed my relationship with my body – The New York Times

The exercise that changed my relationship with my body – The New York Times

When I was diagnosed with a chronic illness in my early 20s, a local swimming pool helped me find new ways to exercise. In the dressing room, female voices talk about the temperature of the air (too cold), their gardens (the weeds!), their sisters (impossible). I listen in as I put on my bathing suit…

Hollywood strikes mean a steady diet of reruns, game shows and… – The New York Times

Hollywood strikes mean a steady diet of reruns, game shows and… – The New York Times

TV viewers in the US will see fewer new scripted shows, a trend that could continue well into next year if the strikes continue. Scripted television series that premiere at a slower pace. The “New Releases” and “Just Added” banners on streaming services are piling up with reality shows, documentaries, and international cuisine. Ninety minute…

At the British Open, a mother’s influence looms for many golfers – The New York Times

At the British Open, a mother’s influence looms for many golfers – The New York Times

Golf has long had a tradition of fathers and sons, but when the British Open was last held at Royal Liverpool in 2014, Rory McIlroy put the golfing moms on an equal footing. In the beginning there was old Tom Morris and his son Tommy, both from St Andrews. The father won the British Open…

I Teach Fitness – Here’s Why You Should Never Do These 5 Exercises – New York Post

I Teach Fitness – Here’s Why You Should Never Do These 5 Exercises – New York Post

For the gym rats looking to shred for the summer, a fitness coach has revealed the exercises you can cut from your routine. Popular YouTuber and fitness guru Alain Gonzalez, who has over 800,000 subscribers, helps gym-goers maximize their movements. “With the time we have to train, we want to choose the best moves to…

Exercise is effective for fighting chronic depression: study – New York Post

Exercise is effective for fighting chronic depression: study – New York Post

Short bursts of exercise may help reduce symptoms of chronic depression, a study finds. The study, published Monday in JAMA Network Open, found that when people over age 50 who suffer from conditions commonly linked to depression — such as diabetes, heart disease and chronic pain — exercised, the activity reduced their depressive symptoms. The…

What’s on TV This Week: 4th of July Fireworks and ‘Moonshine’ – The New York Times

Networks airs specials for Independence Day, and the CW premieres a Canadian comedy about a dysfunctional family who run a summer resort. Between network, cable, and streaming, the modern television landscape is vast. Here are some of the shows, specials and movies coming to TV this week from July 3rd to July 9th. Details and…

Pandemic stimulus aid may not be doing enough to help schools – The New York Times

Pandemic aid should help students recover from learning loss, but results are mixed. As the pandemic closed schools across the country, the federal government responded with billions of dollars to help districts support distance learning, serve free meals to students and reopen schools safely. In 2021, the Biden administration gave districts another $122 billion through…