Tiff Chen’s relationship with exercise changed when her sister gave her a bicycle for Christmas. The 34-year-old, who lives in Naarm/Melbourne, was new to Australia and wanted to explore the city without the expense of public transport. “It turned out to be amazing — life-changing, actually,” she says. Exercise hadn’t previously been a part of…
Share on PinterestHealth experts recommend regular exercise for people with Parkinson’s disease. Thomas Barwick/Getty Images Researchers report that high-intensity exercise may help relieve symptoms of Parkinson’s disease. Experts say the benefits are evident in both the early and later stages of the disease. They add that exercise helps people with Parkinson’s disease by improving brain…
People who engage in vigorous exercise for 1-2 days reduce the risk of heart attack and stroke as much as people who engage in moderate exercise for several days, a study suggests. Current guidelines from the World Health Organization and American Heart Association recommend at least 150 minutes of moderate to vigorous physical activity (MVPA)…
MANZANILLO, Mexico (AP) — He quit his corporate job and moved to Mexico to pursue his dream of sailing the ocean solo. Australian Timothy Shaddock, 54, bought his 30-foot catamaran two years ago in the Mexican Pacific resort of Puerto Vallarta. He needed a place to live and he liked the isolation. “Of course, living…
Sad news for Netflix users in India – Deets inside Published July 20, 2023 5:00 PM IST Netflix is one of India’s most popular OTT platforms and is known for its quality and wide range of content. However, the plans are relatively expensive compared to other OTT platforms in India. Today, Netflix India announced an…
The pressure of Hollywood’s actor and writer strikes is being felt in productions around the world, and film industry insiders say Canada is far from exempt. Because of the industry’s longstanding ties to American unions and networks, most film and television production in Canada has come to a screeching halt. Alistair Hepburn, executive director of…
The pressure of Hollywood’s actor and writer strikes is being felt in productions around the world, and film industry insiders say Canada is far from exempt. Because of the industry’s longstanding ties to American unions and networks, most film and television production in Canada has come to a screeching halt. Alistair Hepburn, executive director of…
SAN DIEGO (CNS) — A San Diego married couple is accused of using the personal information of the homeless, low-income earners and inmates to claim benefits during the COVID-19 pandemic, according to an indictment dated Monday. unsealed . The US law firm said Demetrius Montre McFarland, 30, and Alexandra Crystal McFarland, 32, participated in a…
Share on PinterestHealth experts recommend regular exercise for people with Parkinson’s disease. Thomas Barwick/Getty Images Researchers report that vigorous exercise may help relieve symptoms of Parkinson’s disease. Experts say the benefits are evident in both the early and later stages of the disease. They add that exercise helps people with Parkinson’s disease by improving brain…
Image Source: TWITTER/SPECIAL CELL, DELHI POLICE NSG, Delhi Police Organize Anti-Terror Exercise Counter-Terror Exercise: With weeks to go before Independence Day celebrations in the national capital, the National Security Guards and Delhi Police organized a mega counter-terrorism exercise, an official statement said on Friday (July 7). The two-day exercise involving multiple agencies was successfully conducted…
Share on PinterestCombining exercise with diet can improve weight loss results. Ezequiel Gimenez/Stocksy Regular exercise may have significant benefits when combined with diet-induced weight loss for people with overweight and prediabetes, according to new research. The study aimed to determine whether exercise provides benefits beyond weight loss achieved through diet alone. The study compared two…
Resume: Not getting enough sleep can negate the cognitive benefits of regular exercise. Researchers studied cognitive function over 10 years in nearly 9,000 English people aged 50 and older. They found that those who were physically active but slept less than six hours had faster cognitive decline. Therefore, after ten years, their cognitive function resembled…