Do you love sports? Watch your iron intake – Daily Pioneer

If you’re a fitness freak, then it’s essential that you take care and make sure you’re getting enough iron in your diet to get through the intense activities like exercise, says nutrition consultant Kavita Devgan Iron deficiency is a widespread nutritional deficiency around the world. If left untreated, it can lead to symptoms such as…

The prevalence of inadequate iron intake in children in high-income countries – News-Medical.Net

In a recent study published in the journal Nutrients, researchers discussed iron nutrition in preschoolers living in high-income countries. Study:Iron nutrition of preschool children in high-income countries: a review. Image credit: DanijelaMaksimovic/Shutterstuck.com Background Iron deficiency affects nearly 25% of the world’s population, with children under the age of five being particularly vulnerable. In preschool ages…